Free printable tool
Peptide Calendar
Make your own peptide calendar in a minute. Pick the month, add each peptide with its own color, and choose how it repeats. Then print it, save it as a PDF, or send it to Google, Apple, or Outlook Calendar with phone reminders. It is free, needs no account, and saves in your browser. Need the syringe units first? Work them out with the BAC water for peptides calculator. Read full instructions ↓
Step 1
Choose the month
The reminder time is used when you add the calendar to your phone or computer, so you get an alert at that time.
Step 2
Add your peptides
Pick each peptide from the list, give it a color, and choose how it repeats. You choose every setting; the calendar never suggests one.
No peptides yet. Add your first one below.
Peptide Calendar
Picking dates for : click or tap days to add or remove them, then press “Done picking”.
Choose a peptide in step 2 and it will appear here.
bacwaterforpeptides.org/peptide-calendar/
Step 3
Print, save, or add to your calendar
- PDF: click Print / Save as PDF, then choose “Save as PDF” as the printer.
- Apple Calendar (iPhone, iPad, Mac): download the calendar file and open it.
- Outlook: download the calendar file and open it, or drag it into Outlook.
- Google Calendar: use the buttons below, or import the calendar file in Google Calendar settings.
One button per peptide. Each opens Google Calendar with the repeat already filled in.
How to use the peptide calendar
- Choose the month and year. The calendar lays out that exact month. Use the arrows to move between months; each peptide’s repeat carries over.
- Add each peptide. Pick it from the list, or choose “Other / custom” and type a name.
- Pick a color. Each peptide gets its own color on the calendar and in the key underneath.
- Choose how it repeats. Daily, every other day, every few days, set weekdays, days on and days off, or tap exact dates on the calendar. Add a start date and, if you like, an end date.
- Print it or add it to your calendar. Save a PDF, print it for the fridge, or download the calendar file for phone reminders.
When a day is done, you can log it in the free Peptide Shot Tracker.
Frequently Asked Questions
How do I make a peptide calendar?
Pick the month and year, add each peptide from the list, give it a color, and choose how it repeats. The calendar fills in as you go. Then print it, save it as a PDF, or download the calendar file for your phone.
Can I add my peptide calendar to my phone?
Yes. Download the calendar file (.ics) and open it. iPhone and Mac add it to Apple Calendar, Outlook opens it directly, and Google Calendar can import it. Set a reminder time first if you want an alert on your phone.
How do I save the calendar as a PDF?
Click Print / Save as PDF, then choose Save as PDF (or Microsoft Print to PDF) as the printer. The calendar prints on one landscape page.
Is my calendar saved?
Yes, automatically, in this browser on this device. Use Copy share link to open the same calendar on another device or to keep a copy of it.
Does the peptide calendar suggest how often to take anything?
No. It only lays out the schedule you enter. It never suggests timing, frequency, or amounts for any compound.